Nutrition comparison

Country Chicken Sandwich vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Country Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Country Chicken Sandwich
495 kcal
Highest protein
Country Chicken Sandwich
19 g protein
Lowest carbs
Country Chicken Sandwich
52 g carbs
Lowest sodium
Country Chicken Sandwich
799 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Chicken SandwichChicken Items495 kcal19 g52 g24 g2 g799 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Country Chicken Sandwich if your priority is keeping calories lower. It has 495 calories per serving.

Choose Country Chicken Sandwich if you want the most protein. It has 19g protein per serving.

If sodium matters, Country Chicken Sandwich is the lighter sodium pick at 799mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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