Nutrition comparison

Courtesy Ice Cream Cone with Chocolate Ice Cream vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Courtesy Ice Cream Cone with Chocolate Ice Cream is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Courtesy Ice Cream Cone with Chocolate Ice Cream
65 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Courtesy Ice Cream Cone with Chocolate Ice Cream
12 g carbs
Lowest sodium
Courtesy Ice Cream Cone with Chocolate Ice Cream
34 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Courtesy Ice Cream Cone with Chocolate Ice CreamDesserts65 kcal2 g12 g2 g0 g34 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Courtesy Ice Cream Cone with Chocolate Ice Cream if your priority is keeping calories lower. It has 65 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Courtesy Ice Cream Cone with Chocolate Ice Cream is the lighter sodium pick at 34mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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