Nutrition comparison

Diet Mountain Dew, 32 fl oz vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Diet Mountain Dew, 32 fl oz is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Diet Mountain Dew, 32 fl oz
0 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Diet Mountain Dew, 32 fl oz
0 g carbs
Lowest sodium
Diet Mountain Dew, 32 fl oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Mountain Dew, 32 fl ozBeverages0 kcal0 g0 g0 g0 g75 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Diet Mountain Dew, 32 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Diet Mountain Dew, 32 fl oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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