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Nutrition comparison
Diet Mountain Dew, 32 fl oz vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Diet Mountain Dew, 32 fl oz is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Diet Mountain Dew, 32 fl oz
0 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Diet Mountain Dew, 32 fl oz
0 g carbs
Lowest sodium
Diet Mountain Dew, 32 fl oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Mountain Dew, 32 fl ozBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 75 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Diet Mountain Dew, 32 fl oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Diet Mountain Dew, 32 fl oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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