Double Delight Flavor Burst Cone with Flavor Burst Choice Banana vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Double Delight Flavor Burst Cone with Flavor Burst Choice Banana is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories

Double Delight Flavor Burst Cone with Flavor Burst Choice Banana

79 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Double Delight Flavor Burst Cone with Flavor Burst Choice Banana

23 g carbs

Lowest sodium

Double Delight Flavor Burst Cone with Flavor Burst Choice Banana

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Delight Flavor Burst Cone with Flavor Burst Choice BananaDesserts	79 kcal	0 g	23 g	0 g	0 g	10 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Which should you choose?

Choose Double Delight Flavor Burst Cone with Flavor Burst Choice Banana if your priority is keeping calories lower. It has 79 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Double Delight Flavor Burst Cone with Flavor Burst Choice Banana is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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