Nutrition comparison

Double Delight Flavor Burst Cone with Flavor Burst Choice Blue Raspberry vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Double Delight Flavor Burst Cone with Flavor Burst Choice Blue Raspberry is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Double Delight Flavor Burst Cone with Flavor Burst Choice Blue Raspberry
79 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Double Delight Flavor Burst Cone with Flavor Burst Choice Blue Raspberry
23 g carbs
Lowest sodium
Double Delight Flavor Burst Cone with Flavor Burst Choice Blue Raspberry
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Delight Flavor Burst Cone with Flavor Burst Choice Blue RaspberryDesserts79 kcal0 g23 g0 g0 g10 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Double Delight Flavor Burst Cone with Flavor Burst Choice Blue Raspberry if your priority is keeping calories lower. It has 79 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Double Delight Flavor Burst Cone with Flavor Burst Choice Blue Raspberry is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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