Nutrition comparison

Freeze, Large with Pepsi vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Freeze, Large with Pepsi gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Freeze, Large with Pepsi
17 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Freeze, Large with Pepsi
383 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Freeze, Large with PepsiDesserts712 kcal17 g112 g22 g0 g383 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Freeze, Large with Pepsi if you want the most protein. It has 17g protein per serving.

If sodium matters, Freeze, Large with Pepsi is the lighter sodium pick at 383mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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