Nutrition comparison

Freeze, Small vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Freeze, Small is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Freeze, Small
361 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Freeze, Small
53 g carbs
Lowest sodium
Freeze, Small
204 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Freeze, SmallDesserts361 kcal10 g53 g12 g0 g204 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Freeze, Small if your priority is keeping calories lower. It has 361 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Freeze, Small is the lighter sodium pick at 204mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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