Nutrition comparison

Freeze, Small with Dr Pepper vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Freeze, Small with Dr Pepper is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Freeze, Small with Dr Pepper
402 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Freeze, Small with Dr Pepper
63 g carbs
Lowest sodium
Freeze, Small with Dr Pepper
217 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Freeze, Small with Dr PepperDesserts402 kcal10 g63 g12 g0 g217 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Freeze, Small with Dr Pepper if your priority is keeping calories lower. It has 402 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Freeze, Small with Dr Pepper is the lighter sodium pick at 217mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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