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Nutrition comparison
Freeze, Small with Orange Soda vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Freeze, Small with Orange Soda is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Freeze, Small with Orange Soda
411 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Freeze, Small with Orange Soda
65 g carbs
Lowest sodium
Freeze, Small with Orange Soda
216 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Freeze, Small with Orange SodaDesserts | 411 kcal | 10 g | 65 g | 12 g | 0 g | 216 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Freeze, Small with Orange Soda if your priority is keeping calories lower. It has 411 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Freeze, Small with Orange Soda is the lighter sodium pick at 216mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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