Fried Portabella Mushrooms vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Fried Portabella Mushrooms is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Fried Portabella Mushrooms

399 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Fried Portabella Mushrooms

65 g carbs

Lowest sodium

Fried Portabella Mushrooms

1,199 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Portabella MushroomsArctic Originals	399 kcal	10 g	65 g	5 g	0 g	1,199 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Fried Portabella Mushrooms if your priority is keeping calories lower. It has 399 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Fried Portabella Mushrooms is the lighter sodium pick at 1,199mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.