Nutrition comparison

Fried Portabella Mushrooms vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Fried Portabella Mushrooms is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Add all to calculator
Lowest calories
Fried Portabella Mushrooms
399 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Fried Portabella Mushrooms
65 g carbs
Lowest sodium
Fried Portabella Mushrooms
1,199 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Portabella MushroomsArctic Originals399 kcal10 g65 g5 g0 g1,199 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Fried Portabella Mushrooms if your priority is keeping calories lower. It has 399 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Fried Portabella Mushrooms is the lighter sodium pick at 1,199mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

Open calculator