Nutrition comparison

Halibut Sandwich vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Halibut Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Halibut Sandwich
451 kcal
Highest protein
Halibut Sandwich
22 g protein
Lowest carbs
Halibut Sandwich
54 g carbs
Lowest sodium
Halibut Sandwich
1,029 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Halibut SandwichSeafood Items451 kcal22 g54 g16 g1 g1,029 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Halibut Sandwich if your priority is keeping calories lower. It has 451 calories per serving.

Choose Halibut Sandwich if you want the most protein. It has 22g protein per serving.

If sodium matters, Halibut Sandwich is the lighter sodium pick at 1,029mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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