Halibut Sandwich vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Halibut Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Halibut Sandwich

451 kcal

Highest protein

Halibut Sandwich

22 g protein

Lowest carbs

Halibut Sandwich

54 g carbs

Lowest sodium

Halibut Sandwich

1,029 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Halibut SandwichSeafood Items	451 kcal	22 g	54 g	16 g	1 g	1,029 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Halibut Sandwich if your priority is keeping calories lower. It has 451 calories per serving.

Choose Halibut Sandwich if you want the most protein. It has 22g protein per serving.

If sodium matters, Halibut Sandwich is the lighter sodium pick at 1,029mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.