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Nutrition comparison
Hot Fudge Shake, Medium vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
5 Piece Shrimp N Fries is lowest in calories, while Hot Fudge Shake, Medium gives the most protein.
Add all to calculatorLowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Hot Fudge Shake, Medium
17 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Hot Fudge Shake, Medium
381 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Fudge Shake, MediumShakes and Malts | 647 kcal | 17 g | 101 g | 22 g | 2 g | 381 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.
Choose Hot Fudge Shake, Medium if you want the most protein. It has 17g protein per serving.
If sodium matters, Hot Fudge Shake, Medium is the lighter sodium pick at 381mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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