Nutrition comparison

Hot Fudge Shake, Medium vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Hot Fudge Shake, Medium gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Hot Fudge Shake, Medium
17 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Hot Fudge Shake, Medium
381 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Fudge Shake, MediumShakes and Malts647 kcal17 g101 g22 g2 g381 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Hot Fudge Shake, Medium if you want the most protein. It has 17g protein per serving.

If sodium matters, Hot Fudge Shake, Medium is the lighter sodium pick at 381mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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