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Nutrition comparison
Hot Fudge Shake, Medium with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Hot Fudge Shake, Medium with Malt gives the most protein.
Add all to calculatorLowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Hot Fudge Shake, Medium with Malt
18 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Hot Fudge Shake, Medium with Malt
448 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Fudge Shake, Medium with MaltShakes and Malts | 707 kcal | 18 g | 111 g | 23 g | 2 g | 448 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.
Choose Hot Fudge Shake, Medium with Malt if you want the most protein. It has 18g protein per serving.
If sodium matters, Hot Fudge Shake, Medium with Malt is the lighter sodium pick at 448mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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