Nutrition comparison

Hot Fudge Shake, Medium with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Hot Fudge Shake, Medium with Malt gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Hot Fudge Shake, Medium with Malt
18 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Hot Fudge Shake, Medium with Malt
448 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Fudge Shake, Medium with MaltShakes and Malts707 kcal18 g111 g23 g2 g448 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Hot Fudge Shake, Medium with Malt if you want the most protein. It has 18g protein per serving.

If sodium matters, Hot Fudge Shake, Medium with Malt is the lighter sodium pick at 448mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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