Nutrition comparison

Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter Cup vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter Cup is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Add all to calculator
Lowest calories
Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter Cup
378 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter Cup
48 g carbs
Lowest sodium
Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter Cup
218 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter CupDesserts378 kcal10 g48 g17 g1 g218 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter Cup if your priority is keeping calories lower. It has 378 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter Cup is the lighter sodium pick at 218mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

Open calculator