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Ice Cream Sundae, Chocolate and Vanilla Twist with Vanilla Syrup vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Ice Cream Sundae, Chocolate and Vanilla Twist with Vanilla Syrup is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream Sundae, Chocolate and Vanilla Twist with Vanilla SyrupDesserts | 295 kcal | 7 g | 51 g | 8 g | 1 g | 128 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Ice Cream Sundae, Chocolate and Vanilla Twist with Vanilla Syrup if your priority is keeping calories lower. It has 295 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Ice Cream Sundae, Chocolate and Vanilla Twist with Vanilla Syrup is the lighter sodium pick at 128mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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