Nutrition comparison

Ice Cream Sundae, Chocolate with Twix vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Ice Cream Sundae, Chocolate with Twix is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Ice Cream Sundae, Chocolate with Twix
363 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Ice Cream Sundae, Chocolate with Twix
52 g carbs
Lowest sodium
Ice Cream Sundae, Chocolate with Twix
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Sundae, Chocolate with TwixDesserts363 kcal10 g52 g15 g2 g190 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Ice Cream Sundae, Chocolate with Twix if your priority is keeping calories lower. It has 363 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Ice Cream Sundae, Chocolate with Twix is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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