Ice Cream Sundae, Vanilla with Almond Roca vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Ice Cream Sundae, Vanilla with Almond Roca is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Ice Cream Sundae, Vanilla with Almond Roca

376 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Ice Cream Sundae, Vanilla with Almond Roca

45 g carbs

Lowest sodium

Ice Cream Sundae, Vanilla with Almond Roca

214 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ice Cream Sundae, Vanilla with Almond RocaDesserts	376 kcal	7 g	45 g	19 g	1 g	214 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Ice Cream Sundae, Vanilla with Almond Roca if your priority is keeping calories lower. It has 376 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Ice Cream Sundae, Vanilla with Almond Roca is the lighter sodium pick at 214mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.