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Nutrition comparison
Ice Cream Sundae, Vanilla with Brownie Bits vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Ice Cream Sundae, Vanilla with Brownie Bits is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Ice Cream Sundae, Vanilla with Brownie Bits
333 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Ice Cream Sundae, Vanilla with Brownie Bits
50 g carbs
Lowest sodium
Ice Cream Sundae, Vanilla with Brownie Bits
191 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream Sundae, Vanilla with Brownie BitsDesserts | 333 kcal | 7 g | 50 g | 12 g | 1 g | 191 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Ice Cream Sundae, Vanilla with Brownie Bits if your priority is keeping calories lower. It has 333 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Ice Cream Sundae, Vanilla with Brownie Bits is the lighter sodium pick at 191mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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