Jr. Tater Tots vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Jr. Tater Tots is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Jr. Tater Tots

223 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Jr. Tater Tots

23 g carbs

Lowest sodium

Jr. Tater Tots

396 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jr. Tater TotsFries and Sides	223 kcal	2 g	23 g	13 g	2 g	396 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Jr. Tater Tots if your priority is keeping calories lower. It has 223 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Jr. Tater Tots is the lighter sodium pick at 396mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.