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Nutrition comparison
Jr. Tater Tots vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Jr. Tater Tots is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Jr. Tater Tots
223 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Jr. Tater Tots
23 g carbs
Lowest sodium
Jr. Tater Tots
396 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jr. Tater TotsFries and Sides | 223 kcal | 2 g | 23 g | 13 g | 2 g | 396 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Jr. Tater Tots if your priority is keeping calories lower. It has 223 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Jr. Tater Tots is the lighter sodium pick at 396mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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