Nutrition comparison

Kids Drinks with Mountain Dew vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Kids Drinks with Mountain Dew is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Kids Drinks with Mountain Dew
99 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Kids Drinks with Mountain Dew
28 g carbs
Lowest sodium
Kids Drinks with Mountain Dew
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Drinks with Mountain DewKid's Meals99 kcal0 g28 g0 g0 g45 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Kids Drinks with Mountain Dew if your priority is keeping calories lower. It has 99 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Kids Drinks with Mountain Dew is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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