Kids Drinks with Tropicana Fruit Punch vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Kids Drinks with Tropicana Fruit Punch is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Kids Drinks with Tropicana Fruit Punch

108 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Kids Drinks with Tropicana Fruit Punch

27 g carbs

Lowest sodium

Kids Drinks with Tropicana Fruit Punch

23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Drinks with Tropicana Fruit PunchKid's Meals	108 kcal	0 g	27 g	0 g	0 g	23 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Kids Drinks with Tropicana Fruit Punch if your priority is keeping calories lower. It has 108 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Kids Drinks with Tropicana Fruit Punch is the lighter sodium pick at 23mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.