Nutrition comparison

Kids Fries with Ketchup Packet vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Kids Fries with Ketchup Packet is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Add all to calculator
Lowest calories
Kids Fries with Ketchup Packet
153 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Kids Fries with Ketchup Packet
23 g carbs
Lowest sodium
Kids Fries with Ketchup Packet
471 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Fries with Ketchup PacketKid's Meals153 kcal2 g23 g6 g2 g471 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Kids Fries with Ketchup Packet if your priority is keeping calories lower. It has 153 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Kids Fries with Ketchup Packet is the lighter sodium pick at 471mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

Open calculator