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Large Flavor Burst Cone with Blue Raspberry Flavor Burst Syrup vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Large Flavor Burst Cone with Blue Raspberry Flavor Burst Syrup is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Flavor Burst Cone with Blue Raspberry Flavor Burst SyrupDesserts | 289 kcal | 6 g | 51 g | 7 g | 0 g | 135 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Large Flavor Burst Cone with Blue Raspberry Flavor Burst Syrup if your priority is keeping calories lower. It has 289 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Large Flavor Burst Cone with Blue Raspberry Flavor Burst Syrup is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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