Large Flavor Burst Waffle Cone with Banana Flavor Burst Syrup vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Large Flavor Burst Waffle Cone with Banana Flavor Burst Syrup is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Large Flavor Burst Waffle Cone with Banana Flavor Burst Syrup

341 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Large Flavor Burst Waffle Cone with Banana Flavor Burst Syrup

63 g carbs

Lowest sodium

Large Flavor Burst Waffle Cone with Banana Flavor Burst Syrup

171 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Flavor Burst Waffle Cone with Banana Flavor Burst SyrupDesserts	341 kcal	7 g	63 g	8 g	0 g	171 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Large Flavor Burst Waffle Cone with Banana Flavor Burst Syrup if your priority is keeping calories lower. It has 341 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Large Flavor Burst Waffle Cone with Banana Flavor Burst Syrup is the lighter sodium pick at 171mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.