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Nutrition comparison
Large Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Large Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.
Add all to calculatorLowest calories
Large Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream
248 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Large Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream
39 g carbs
Lowest sodium
Large Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Ice Cream Cone with Chocolate and Vanilla Twist Ice CreamDesserts | 248 kcal | 7 g | 39 g | 8 g | 1 g | 140 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose Large Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream if your priority is keeping calories lower. It has 248 calories per serving.
Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.
If sodium matters, Large Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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