Nutrition comparison

Large Topper, Birthday Cake with Chopped Nuts vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Large Topper, Birthday Cake with Chopped Nuts is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Large Topper, Birthday Cake with Chopped Nuts
90 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Large Topper, Birthday Cake with Chopped Nuts
10 g carbs
Lowest sodium
Large Topper, Birthday Cake with Chopped Nuts
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Topper, Birthday Cake with Chopped NutsDesserts90 kcal1 g10 g5 g0 g25 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Large Topper, Birthday Cake with Chopped Nuts if your priority is keeping calories lower. It has 90 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Large Topper, Birthday Cake with Chopped Nuts is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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