Nutrition comparison

Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate and Vanilla Twist vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate and Vanilla Twist is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate and Vanilla Twist
344 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate and Vanilla Twist
54 g carbs
Lowest sodium
Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate and Vanilla Twist
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate and Vanilla TwistDesserts344 kcal8 g54 g12 g1 g188 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate and Vanilla Twist if your priority is keeping calories lower. It has 344 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate and Vanilla Twist is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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