Nutrition comparison

Large Waffle Topper, Cherry with Ice Cream Choice Chocolate and Vanilla Twist vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Large Waffle Topper, Cherry with Ice Cream Choice Chocolate and Vanilla Twist is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Large Waffle Topper, Cherry with Ice Cream Choice Chocolate and Vanilla Twist
351 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Large Waffle Topper, Cherry with Ice Cream Choice Chocolate and Vanilla Twist
53 g carbs
Lowest sodium
Large Waffle Topper, Cherry with Ice Cream Choice Chocolate and Vanilla Twist
179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Waffle Topper, Cherry with Ice Cream Choice Chocolate and Vanilla TwistDesserts351 kcal8 g53 g13 g1 g179 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Large Waffle Topper, Cherry with Ice Cream Choice Chocolate and Vanilla Twist if your priority is keeping calories lower. It has 351 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Large Waffle Topper, Cherry with Ice Cream Choice Chocolate and Vanilla Twist is the lighter sodium pick at 179mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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