Nutrition comparison

Marshmallow Shake, Large with Malt vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Marshmallow Shake, Large with Malt gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Marshmallow Shake, Large with Malt
20 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Marshmallow Shake, Large with Malt
565 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marshmallow Shake, Large with MaltShakes and Malts909 kcal20 g150 g24 g0 g565 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Marshmallow Shake, Large with Malt if you want the most protein. It has 20g protein per serving.

If sodium matters, Marshmallow Shake, Large with Malt is the lighter sodium pick at 565mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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