Marshmallow Shake, Small vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Marshmallow Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Marshmallow Shake, Small

431 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Marshmallow Shake, Small

236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Marshmallow Shake, SmallShakes and Malts	431 kcal	10 g	70 g	12 g	0 g	236 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Marshmallow Shake, Small if your priority is keeping calories lower. It has 431 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Marshmallow Shake, Small is the lighter sodium pick at 236mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.