Nutrition comparison

Marshmallow Shake, Small vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Marshmallow Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Marshmallow Shake, Small
431 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Marshmallow Shake, Small
70 g carbs
Lowest sodium
Marshmallow Shake, Small
236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marshmallow Shake, SmallShakes and Malts431 kcal10 g70 g12 g0 g236 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Marshmallow Shake, Small if your priority is keeping calories lower. It has 431 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Marshmallow Shake, Small is the lighter sodium pick at 236mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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