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Nutrition comparison
Marshmallow Shake, Small vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Marshmallow Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Marshmallow Shake, Small
431 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Marshmallow Shake, Small
70 g carbs
Lowest sodium
Marshmallow Shake, Small
236 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marshmallow Shake, SmallShakes and Malts | 431 kcal | 10 g | 70 g | 12 g | 0 g | 236 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Marshmallow Shake, Small if your priority is keeping calories lower. It has 431 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Marshmallow Shake, Small is the lighter sodium pick at 236mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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