Nutrition comparison

Marshmallow Shake, Small with Malt vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Marshmallow Shake, Small with Malt is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Marshmallow Shake, Small with Malt
461 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Marshmallow Shake, Small with Malt
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marshmallow Shake, Small with MaltShakes and Malts461 kcal10 g75 g13 g0 g270 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Marshmallow Shake, Small with Malt if your priority is keeping calories lower. It has 461 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Marshmallow Shake, Small with Malt is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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