Milk vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Milk is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Milk

140 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Milk

15 g carbs

Lowest sodium

Milk

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MilkBeverages	140 kcal	10 g	15 g	5 g	0 g	140 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Milk is the lighter sodium pick at 140mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.