Nutrition comparison

Milk vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Milk is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Milk
140 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Milk
15 g carbs
Lowest sodium
Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MilkBeverages140 kcal10 g15 g5 g0 g140 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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