Nutrition comparison

Oreo Fudge Shake, Large with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Oreo Fudge Shake, Large with Malt gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Oreo Fudge Shake, Large with Malt
31 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Oreo Fudge Shake, Large with Malt
1,514 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Fudge Shake, Large with MaltShakes and Malts1,472 kcal31 g236 g46 g6 g1,514 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Oreo Fudge Shake, Large with Malt if you want the most protein. It has 31g protein per serving.

If sodium matters, Oreo Fudge Shake, Large with Malt is the lighter sodium pick at 1,514mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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