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Nutrition comparison
Premium Squeeze with Cotton Candy Syrup vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Premium Squeeze with Cotton Candy Syrup is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.
Add all to calculatorLowest calories
Premium Squeeze with Cotton Candy Syrup
261 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Premium Squeeze with Cotton Candy Syrup
41 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Squeeze with Cotton Candy SyrupBeverages | 261 kcal | 0 g | 71 g | 0 g | 1 g | 41 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose Premium Squeeze with Cotton Candy Syrup if your priority is keeping calories lower. It has 261 calories per serving.
Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.
If sodium matters, Premium Squeeze with Cotton Candy Syrup is the lighter sodium pick at 41mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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