Nutrition comparison

Premium Squeeze with Peach Syrup vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Premium Squeeze with Peach Syrup is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Premium Squeeze with Peach Syrup
272 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Premium Squeeze with Peach Syrup
70 g carbs
Lowest sodium
Premium Squeeze with Peach Syrup
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Squeeze with Peach SyrupBeverages272 kcal0 g70 g0 g1 g45 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Premium Squeeze with Peach Syrup if your priority is keeping calories lower. It has 272 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Premium Squeeze with Peach Syrup is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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