Nutrition comparison

Raspberry Lemonade vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Raspberry Lemonade is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Raspberry Lemonade
162 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Raspberry Lemonade
41 g carbs
Lowest sodium
Raspberry Lemonade
173 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry LemonadeBeverages162 kcal0 g41 g0 g1 g173 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Raspberry Lemonade if your priority is keeping calories lower. It has 162 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Raspberry Lemonade is the lighter sodium pick at 173mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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