Raspberry Shake, Small vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Raspberry Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Raspberry Shake, Small

477 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Raspberry Shake, Small

273 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry Shake, SmallShakes and Malts	477 kcal	10 g	82 g	12 g	0 g	273 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Raspberry Shake, Small if your priority is keeping calories lower. It has 477 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Raspberry Shake, Small is the lighter sodium pick at 273mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.