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Nutrition comparison
Raspberry Shake, Small vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Raspberry Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Raspberry Shake, Small
477 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Raspberry Shake, Small
273 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Shake, SmallShakes and Malts | 477 kcal | 10 g | 82 g | 12 g | 0 g | 273 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Raspberry Shake, Small if your priority is keeping calories lower. It has 477 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Raspberry Shake, Small is the lighter sodium pick at 273mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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