Sausage Biscuit and Gravy vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Sausage Biscuit and Gravy is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Sausage Biscuit and Gravy

360 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Sausage Biscuit and Gravy

28 g carbs

Lowest sodium

Sausage Biscuit and Gravy

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage Biscuit and GravyBreakfast Entrees	360 kcal	10 g	28 g	23 g	1 g	730 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Sausage Biscuit and Gravy if your priority is keeping calories lower. It has 360 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Sausage Biscuit and Gravy is the lighter sodium pick at 730mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.