Nutrition comparison

Shrimp Halibut N Fries with Fry Sauce vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Shrimp Halibut N Fries with Fry Sauce gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Shrimp Halibut N Fries with Fry Sauce
19 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
5 Piece Shrimp N Fries
1,563 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp Halibut N Fries with Fry SauceSeafood Items603 kcal19 g73 g26 g5 g1,901 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Shrimp Halibut N Fries with Fry Sauce if you want the most protein. It has 19g protein per serving.

If sodium matters, 5 Piece Shrimp N Fries is the lighter sodium pick at 1,563mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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