Nutrition comparison

Sierra Mist, 12 fl oz vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Sierra Mist, 12 fl oz is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Sierra Mist, 12 fl oz
94 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Sierra Mist, 12 fl oz
24 g carbs
Lowest sodium
Sierra Mist, 12 fl oz
23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sierra Mist, 12 fl ozBeverages94 kcal0 g24 g0 g0 g23 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Sierra Mist, 12 fl oz if your priority is keeping calories lower. It has 94 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Sierra Mist, 12 fl oz is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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