Sierra Mist, 20 fl oz vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Sierra Mist, 20 fl oz is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Sierra Mist, 20 fl oz

156 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Sierra Mist, 20 fl oz

41 g carbs

Lowest sodium

Sierra Mist, 20 fl oz

39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sierra Mist, 20 fl ozBeverages	156 kcal	0 g	41 g	0 g	0 g	39 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Sierra Mist, 20 fl oz if your priority is keeping calories lower. It has 156 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Sierra Mist, 20 fl oz is the lighter sodium pick at 39mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.