Nutrition comparison

Sierra Mist, 20 fl oz vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Sierra Mist, 20 fl oz is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Sierra Mist, 20 fl oz
156 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Sierra Mist, 20 fl oz
41 g carbs
Lowest sodium
Sierra Mist, 20 fl oz
39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sierra Mist, 20 fl ozBeverages156 kcal0 g41 g0 g0 g39 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Sierra Mist, 20 fl oz if your priority is keeping calories lower. It has 156 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Sierra Mist, 20 fl oz is the lighter sodium pick at 39mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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