Nutrition comparison

Small Flavor Burst Cone vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Small Flavor Burst Cone is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Small Flavor Burst Cone
173 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Small Flavor Burst Cone
27 g carbs
Lowest sodium
Small Flavor Burst Cone
94 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Flavor Burst ConeDesserts173 kcal4 g27 g5 g0 g94 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Small Flavor Burst Cone if your priority is keeping calories lower. It has 173 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Flavor Burst Cone is the lighter sodium pick at 94mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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